Dec 25, 2017 - Ok, Let's Rock! I'm going to give a review of Master's Hammer and Chisel so you can figure out if it is a program that you want to try out.
Shaun T’s Focus T25 workout is in one word AH-MAZING! Let me tell you.
My VERY first Beachbody program was and while I loved that workout, I love Focus T25 even more! It’s hard to believe but hear me out. T25 vs Insanity Insanity was just that, INSANE. I loved Shaun T’s enthusiasm, his drive, and his ability to motivate through the screen. I loved that I felt that I got a world-class workout in 20, 30, 40, and 50+ minutes a day. I loved that I was dripping in sweat and left shaking (and quite possibly nauseous) after many of his power sequences. Insanity created strength in my body that I never realized I was capable of creating and it also built incredible endurance which was something I needed as a long distance runner. But here is the thing, I loved Insanity but I found it difficult to incorporate in my day because of the longer workouts.
I also found it to be incredibly hard on the body and only after completing Focus T25 did I realize that I do NOT need to do something crazy intense in order to get great physical results. Conjuring 2 download. That is one of the BIGGEST differences with the two programs. Focus T25 was just that, 25 minutes a day.
25 minutes and I could get an incredible workout. It still delivered all the same great results; firm body, defined muscles, improved running performance, stamina, endurance, etc but in a much shorter period of time each day. Focus T25 Review FOCUS T25 is a 10-week program that is divided into 2 blocks, ALPHA & BETA. Each block is 5 weeks long. Slightly different than Insanity, Shaun T decided to pull out all of the rest time to give you everything you need and nothing your don’t in 25 minutes!